Lifting, carrying and moving things is part of many jobs, and doing it badly can cause injury. In Great Britain, the main law is the Manual Handling Operations Regulations 1992. This guide explains what it asks of employers and workers.
What counts as manual handling
Manual handling means transporting or supporting a load by hand or by bodily force. That includes lifting, lowering, pushing, pulling, carrying and moving. A “load” can be an object, a person or an animal, so it covers care work and farming as well as warehouses and building sites.
What employers must do
The law sets out the steps in order:
- Avoid hazardous manual handling, so far as is reasonably practicable. Could the task be done another way, or with a machine?
- Assess any hazardous manual handling that can’t be avoided.
- Reduce the risk of injury to the lowest level reasonably practicable.
- Give information about loads: a general idea of the weight and, where reasonably practicable, the exact weight and which side is heaviest.
The assessment must be reviewed if it may no longer be valid, or if the work changes significantly.
What a risk assessment looks at
HSE groups the things to consider into four areas:
- The task: awkward postures, how far the load is carried, how often it’s handled.
- The load: its weight, and whether it’s hot, sharp, slippery, unstable or hard to grip.
- The working environment: cramped spaces, uneven or slippery floors, poor lighting, heat or cold.
- The individual: the person’s strength and fitness, and whether they may be at extra risk, for example if they’re pregnant or have a health condition.
The law also says employers should consider each person’s physical suitability, clothing, knowledge and training.
Ways to reduce the risk
Among the ways to reduce risk, HSE’s guidance puts mechanical aids first, such as trolleys, hoists and lifting equipment. Other options include making loads smaller or lighter, changing the layout of the work area, changing work routines, improving the environment, and training. Training on its own isn’t enough if the task itself is unsafe.
Is there a weight limit?
No. The regulations don’t set legal weight limits. HSE publishes guideline figures as a quick filter to help employers spot which tasks need a closer look, but they aren’t “safe” limits. A load lighter than the figures can still be risky if it’s handled awkwardly or very often.
What employees must do
Workers must make full and proper use of any safe system of work their employer provides. HSE also advises using the equipment provided, cooperating with your employer, reporting hazards, and not putting others at risk.
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Sources
- Regulation 2
- Regulation 4
- Regulation 5
- HSE manual handling
- HSE: assessing manual handling
- HSE: reducing the risk
- HSE INDG143
This guide is general information, not legal advice. Tutwoo is independent and not affiliated with HSE. Details from hse.gov.uk and legislation.gov.uk, checked 31 October 2026.
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