About Course
The benefit cap limits the total amount of certain benefits a working-age household can receive. This course explains which benefits count, the current cap amounts inside and outside Greater London, who is exempt, the grace period for people who were working, and where to get help.
This course gives general information about the benefit cap in Great Britain as at November 2026. It is not benefits advice. Amounts and rules can change, so check GOV.UK, contact DWP or get free independent advice for your own situation.
© 2026 Tutwoo UK Limited. This course was created in-house by Tutwoo and is our original work. It is for your own learning only: please do not copy, share, record or resell it.
Course Content
Course Lessons
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What the benefit cap is and which benefits count
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The amounts
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Exemptions, the grace period and getting help
Sources & Further Reading
Final Assessment
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