Social Anxiety at Work: Understanding and Overcoming It

Social anxiety is more than shyness – it is a long-term, overwhelming fear of social situations. Learn the signs, how it can affect work, NHS self-help techniques, treatment options and how managers and colleagues can help.

This course provides general mental health and wellbeing information based on NHS and other official UK guidance, checked in October 2026. It is not a substitute for medical advice, diagnosis or treatment. If you are worried about your health, speak to a GP or call NHS 111. In an emergency, or if someone’s life is at risk, call 999.

© 2026 Tutwoo UK Limited. This course was created in-house by Tutwoo and is our original work. It is for your own learning only: please do not copy, share, record or resell it.