About Course
Feeling lonely is common in later life, especially after retirement, a bereavement or a move. This course suggests practical ways to get out and meet people – from u3a learning groups and Men’s Sheds to local Age UK activities, volunteering and free telephone friendship – and how to take the first step safely.
Tutwoo is an independent learning provider and is not connected to any of the organisations named. If you are feeling low for a long time, talk to your GP.
© 2026 Tutwoo UK Limited. This course was created in-house by Tutwoo and is our original work. It is for your own learning only: please do not copy, share, record or resell it.
Course Content
Course Lessons
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Why getting out matters, and where to start
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Volunteering and telephone friendship
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Taking the first step, safely