Safe Days Out at the Coast and by Water: Tides, Cliffs, Cold Water and Who to Call

A walk along the beach or a coastal path is one of life’s pleasures, but tides, cliffs and cold water can catch out even experienced walkers. This course explains HM Coastguard and RNLI advice on planning a safe trip, what to do if you fall into cold water, and exactly who to call if you or someone else is in trouble.

Tutwoo is an independent learning provider. This course gives general information for older people and their families, written from published official guidance. It is not a substitute for training or for the instructions of lifeguards and emergency services. Check local signs and the official websites listed in the course.

© 2026 Tutwoo UK Limited. This course was created in-house by Tutwoo and is our original work. It is for your own learning only: please do not copy, share, record or resell it.