Wellbeing for Home & Hybrid Workers

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About Course

Working from home brings flexibility but also risks such as isolation, longer hours, poor workstation set-up and blurred boundaries. This course explains employers’ duties to home and hybrid workers, and practical ways for workers and managers to protect physical and mental wellbeing.

This course gives general guidance for workers and employers in Great Britain and is not legal or medical advice.

What Will You Learn?

  • Understand employers' health and safety duties to home workers
  • Set up a safer home workstation
  • Manage boundaries, breaks and working hours
  • Stay connected and spot signs of stress

Course Content

Course Lessons

  • Duties and risks
  • Physical wellbeing at home
  • Mental wellbeing, boundaries and connection

Sources & Further Reading
The official guidance this course is based on.

Final Assessment

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