Shift Work & Night Work Health

About Course

Millions of people in the UK work shifts. Learn the rules on night work, the health effects of shift work and practical ways to stay healthy and safe.

Tutwoo is an independent learning provider. This course is general awareness training written from published official guidance. It does not replace training required for your specific job, and it is not an accredited qualification.

What Will You Learn?

  • Know the legal definition of a night worker and night work limits Understand rest break and rest period rules Recognise the health effects of shift work Use practical tips for sleep, diet and wellbeing

Course Content

Course Lessons

  • Night work rules
  • Rest breaks and rest periods
  • Health effects of shift work
  • Staying healthy on shifts

Sources & Further Reading
The official guidance this course is based on.

Final Assessment

Student Ratings & Reviews

No Review Yet
No Review Yet

Want to receive push notifications for all major on-site activities?

✕