Display Screen Equipment (DSE)

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About Course

Working at a computer, laptop or tablet for long periods can lead to aches and pains, eye strain and fatigue. This course explains the Health and Safety (Display Screen Equipment) Regulations 1992, how to set up a comfortable workstation, why regular breaks matter and what your employer must provide, including for home and hybrid workers.

It is suitable for office workers, home and hybrid workers, and anyone who uses a screen as a regular part of their job.

The course ends with a timed assessment. You need 80% to pass and can review every answer when you finish.

What Will You Learn?

  • Who counts as a DSE user under the regulations The health risks of poorly set-up workstations How to set up your chair, screen, keyboard and mouse Why breaks and changes of activity matter What your employer must provide, including eye tests

Course Content

DSE and the Law
Who the regulations protect and the risks involved.

  • The DSE Regulations
  • Health risks

Setting Up Your Workstation
A comfortable, healthy set-up.

Breaks and Home Working
Looking after yourself every day.

Sources & Further Reading
The official guidance this course is based on.

Final Assessment
A timed assessment to check your understanding.

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