Heat Exhaustion & Heatstroke Awareness

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About Course

Hot weather and hot working environments can quickly make people ill. Learn to recognise heat exhaustion, how to cool someone down, the signs of heatstroke – a medical emergency – and how to protect people at higher risk, including older people, young children and those with long-term conditions.

This course provides first aid awareness only. It does not replace practical, hands-on first aid training from a qualified provider, does not make you a qualified first aider and does not meet workplace first aid training requirements on its own. Always call 999 (or 112) in an emergency and follow your organisation’s procedures.

What Will You Learn?

  • Recognise heat exhaustion and heatstroke Cool someone safely and know the 30-minute rule Know when to call 999 Protect people at higher risk during hot weather

Course Content

Course Lessons

  • Heat exhaustion
  • Cooling someone down
  • Heatstroke: an emergency
  • Preventing heat illness

Sources & Further Reading
The official guidance this course is based on.

Final Assessment

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