Supporting Colleagues with Mental Health

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About Course

Colleagues are often first to notice when someone is struggling. Learn how to spot changes, start a conversation, listen well, signpost to help and look after yourself.

Tutwoo is an independent learning provider. This wellbeing course is written from published NHS, HSE, Acas and charity guidance and is general information only. It is not medical or psychological advice. If you or someone else is in immediate danger call 999. You can call Samaritans any time on 116 123, or NHS 111 (mental health option).

What Will You Learn?

  • Notice when a colleague may be struggling Start and hold a supportive conversation Signpost to appropriate help Know your limits and look after yourself

Course Content

Course Lessons

  • Noticing
  • Talking and listening
  • Signposting and self-care

Sources & Further Reading
The official guidance this course is based on.

Final Assessment

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