Workplace Wellbeing

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About Course

Wellbeing at work is shaped by the job, the environment, relationships and personal habits. Learn the main factors, what employers and individuals can do, and simple evidence-based steps to support wellbeing.

Tutwoo is an independent learning provider. This wellbeing course is written from published NHS and HSE guidance and is general information only. It is not medical, psychological or financial advice. If you are struggling, speak to your GP, call NHS 111, or contact Samaritans on 116 123.

What Will You Learn?

  • Understand what affects wellbeing at work Know employer and individual roles Use the five ways to wellbeing Find support when needed

Course Content

Course Lessons

  • What affects wellbeing?
  • Five ways to wellbeing
  • Practical steps

Sources & Further Reading
The official guidance this course is based on.

Final Assessment

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